How can we help you?
How you can help
Upcoming events
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve …
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by …
London Marathon 2024
Take part in the world’s most popular marathon and raise much needed funds for…
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation …