Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Upcoming sessions for our patients from our Wellbeing Team.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.