The Ark

Clock icon27 July 2024Clock icon00:00

Mount Lane
West Sussex
West Sussex
RH104RA

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Challenge Fundraising
3
April

Skydive

Clock icon03/04/24 - 03/08/24Clock iconAll DayPound symbolVariable

Jump into something exciting!

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For Carers For Patients Guided Relaxation
29
July

Guided Relaxation Online

Clock icon29 July 2024Clock icon13:00Pound symbolFree

Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.

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For Patients Seated Exercises Wellbeing
30
July

Fitness Together Seated Exercise Class

Clock icon30 July 2024Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

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