For Carers For Patients Guided Relaxation Guided Relaxation - In-Person In-person Wellbeing
Guided Relaxation
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Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed. This session is aimed at both patients and carers.
To book your place email wellbeing@stch.org.uk or call 01293 447343.