Upcoming sessions for carers from our Wellbeing Team.
Carers Drop in Information Session
Find out about carer support services in your local area.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Carers Drop in Information Session
Meet our carer support worker Steph Finch and find out about carer support services in your area.
Carers Drop in Information Session
Meet our carer support worker Steph Finch and find out about carer support services in your area.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.