Guided Relaxtion – Online
Join us from the comfort of your own home for guided relaxation online. Sessions to focus the mind and senses on a place where you can feel safe, peaceful and calm.
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.