Join us for online and in-person guided relaxation. Sessions to focus the mind and senses on a place where you can feel safe, peaceful and calm.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.