In-person wellbeing sessions
Join us for face-to-face sessions at the hospice or in a local venue.
Carers Drop in Information Session
Meet our carer support worker Steph Finch and find out about carer support services in your area.
Carers Drop in Information Session
Meet our carer support worker Steph Finch and find out about carer support services in your area.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Breathlessness Class
These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.