View our upcoming sessions for patients, their families and carers from our Wellbeing Team.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.
Carers Drop in Information Session
Find out about carer support services in your local area.
Guided Relaxation (in-person)
In-person session. Focus your mind and senses on a place where you can feel safe, calm and relaxed.
Guided Relaxation (Online)
Join us online for guided relaxation from the comfort of your own home.