Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Paris Marathon 2024
Take on a marathon challenge in one of the world's greatest cities!
London Landmarks Half Marathon 2024
Take on the iconic London Landmarks Half Marathon!
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.